Health Tips - Weight Loss

HCG Diet Physician Supervised

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Below are a few frequently asked questions about weight control:

What is Obesity?

Obesity is a chronic condition defined by an excess amount of body fat. The calculation of body mass index (BMI) has also been used in the definition of obesity. The BMI equals a person's weight in kilograms divided by their height in meters squared. Since BMI describes body weight relative to height, it is strongly correlated with total body fat content in adults. A BMI of 25.0 is defined as overweight, a BMI of 30.0-39.9 is obese, and a BMI of 40 is morbid obesity. As well as an increased BMI, a waist circumference greater than 102 cm (40 in) for men and 88 cm (35 in) for women are associated with an decrease in health and lifespan.

What Causes Obesity?

Most cases of obesity are related to non-medical disorders such as a sedentary lifestyle and increased caloric intake. To plan future management strategies, additional medical history should be obtained to include age at onset of weight gain, previous weight loss attempts, change in dietary patterns, history of exercise, current and past medications, and history of smoking cessation.

Medications are proven to be a common cause of weight gain and obesity, in particular insulin, sulfonylureas, and antipsychotics. According to some studies smoking cessation is also associated with weight gain. Although uncommon, some obese patients have an endocrine disorder such as Cushing's syndrome and hypothyroidism.

Is Being Overweight Really That Risky?

In patients with a BMI of 25 kg/m2 or a waist circumference greater than 88 cm (women) or 102 cm (men), we suggest further evaluation of risk. Assessment of an individual's overall risk status includes determining the degree of overweight (BMI), the presence of abdominal obesity (waist circumference), and the presence of cardiovascular risk factors or comorbidities.

Obesity is can be associated with many disorders, including diabetes mellitus, hypertension, dyslipidemia, heart disease, stroke, sleep apnea, cancer, and many others.

What Are My Weight Loss Treatment Options?

Based on your body measurements and after reviewing your medical history, we can determine what combination of weight loss treatments would work best for you. Treatments can and may include changes in lifestyle, exercise, dieting and possible weight loss medicines or weight loss surgery.

Here’s an overview of what we will discuss in order to make your weight loss program a success:
 

• Set a weight loss goal
• Lifestyle changes
• Determine triggers that make you eat
• Change eating habits
• Reward yourself for good eating behaviors
• Have a buddy system, support system, and positive thinking
• Reduce stress
• Choose a diet right for you
• HCG DIet Under Doctor Supervision
• Weight loss medications
• Weight loss Surgery